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    <tristana:self>http://www.scotland4me.net/May%202004/recipes.xml</tristana:self>
    <title>Scotland4me.net:  Scottish Recipes from Scotland's Internet magazine</title>
    <description>Recipes page covers some of the favourite recipes from our readers</description>
    <link>http://www.scotland4me.net/May%202004/index.html</link>
    <language>en-GB</language>
    <dc:creator>editor@scotland4me.net</dc:creator>
    <copyright>Copyright Scotland4me.net 2007 to 2008</copyright>
    <pubDate>Wed, 5 March 2008 20:11:04 +0000</pubDate>
    <image><link>http://www.scotland4me.net/December%202005/Images/logotoppage.jpg</link><url>http://www.scotland4me.net/December%202005/Images/logotoppage.jpg</url><title>Scotland4me.net Scotland's very own Internet magazine and ISP</title></image>
     <item>
      <title>Bar-B-Q Sausages</title>
      <description>&lt;IMG alt="Tasty sausages" 
src="http://www.scotland4me.net/April%202008/Images/bar-b-q%20sausage.jpg" 
align=left&gt;1 lb Sausages&lt;BR&gt;8 Small Onions (quartered)&lt;BR&gt;1 Clove Garlic (crushed)&lt;BR&gt;2 Tblsps. Soya Sauce&lt;BR&gt;1 Tblsp Vinegar&lt;BR&gt;2 Tblsps Set Honeys&lt;BR&gt;1 Tblsp Tomato Puree   &lt;BR&gt;Salt and Pepper</description>
      <link>http://www.scotland4me.net/April%202008/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Wed, 2 Apr 2008 20:11:04 +0000</pubDate>
      <category>Meat, Main Course</category>
    </item>
	<item>
      <title>Spicy Liver</title>
      <description>&lt;IMG alt="Tempting spicy liver hot out of the frying pan" 
src="http://www.scotland4me.net/April%202008/Images/spicy%20li%20er.jpg" 
align=left&gt;Please read recipe</description>
      <link>http://www.scotland4me.net/April%202008/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Wed, 2 Apr 2008 20:11:04 +0000</pubDate>
      <category>Main Course, Meat</category>
    </item>        
	<item>
      <title>Banana Sandwich Pudding</title>
      <description>&lt;IMG alt="Banana Sandwich Pudding hot out of the oven" 
src="http://www.scotland4me.net/April%202008/Images/banana%20sandwich%20pudding.jpg" 
align=left&gt;8 slices bread&lt;BR&gt;Butter&lt;BR&gt;1 Ripe Banana, mashed&lt;BR&gt;4 oz Dates&lt;BR&gt;1 Egg&lt;BR&gt;1 pt Milk&lt;BR&gt;1 tsp. Mixed Spice&lt;BR&gt;2 Tblsps. Sugar</description>
      <link>http://www.scotland4me.net/April%202008/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Wed, 2 Apr 2008 20:11:04 +0000</pubDate>
      <category>Sweet, Vegatarian</category>
    </item>        
        <item>
      <title>Chocolate Flapjacks</title>
      <description>&lt;IMG alt="Tempting flapjacks hot out of the oven" 
src="http://www.scotland4me.net/March%202008/Images/chocolate%20flapjacks.jpg" 
align=left&gt;4 oz Butter&lt;BR&gt;4 oz Light Brown Sugar&lt;BR&gt;1 Tblsp. Golden Syrup&lt;BR&gt;6 oz Porridge Oats&lt;BR&gt;2 oz Chocolate Drops&lt;BR&gt;2 oz Toasted Flaked Almond or Hazelnuts&lt;BR&gt;&lt;BR&gt;11” x 7” Shallow Baking Tin</description>
      <link>http://www.scotland4me.net/March%202008/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Wed, 5 Mar 2008 20:11:04 +0000</pubDate>
      <category>Sweet, Vegatarian</category>
    </item>
       <item>
      <title>Sticky Chicken</title>
      <description>&lt;IMG alt="Golden tender chicken after being cooked" 
src="http://www.scotland4me.net/March%202008/Images/sticky%20chichen.jpg" 
align=left&gt;4 Chicken Leg Quarters&lt;BR&gt;4 Tblsps. Olive Oil&lt;BR&gt;Salt and Pepper&lt;BR&gt;6 oz Sugar&lt;BR&gt;9 Tblsps Water&lt;BR&gt;1 Clove Garlic, peeled and crushed&lt;BR&gt;1 level Tsp. Cinnamon&lt;BR&gt;1 level Tsp. Ginger&lt;BR&gt;Pinch of Ground Cloves</description>
      <link>http://www.scotland4me.net/March%202008/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Wed, 5 Mar 2008 20:11:04 +0000</pubDate>
      <category>Main Course, Meat, Poultry</category>
    </item>
    <item>
      <title>Plums and Cream Tart</title>
      <description>&lt;IMG alt="Tart with red plums sitting on a white plate delicious and ready to eat" 
src="http://www.scotland4me.net/March%202008/Images/plum%20tart.jpg" 
align=left&gt;Pastry&lt;BR&gt;6 oz Plain Flour&lt;BR&gt;1 level Tspn. Cinnamon&lt;BR&gt;2 level Tsps. Baking Powder&lt;BR&gt;2 level Tblsps. Caster Sugar&lt;BR&gt;1 Egg&lt;BR&gt;&lt;BR&gt;Filling
&lt;BR&gt;1 lb Red Plums ( halved and stoned )&lt;BR&gt;.5 Pts. Soured Cream&lt;BR&gt;2 Egg Yolks&lt;BR&gt;1 oz Caster Sugar&lt;BR&gt;8” loose bottomed flan tin</description>
      <link>http://www.scotland4me.net/March%202008/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Wed, 5 Mar 2008 20:11:04 +0000</pubDate>
      <category>Sweet, Vegatarian</category>
    </item>
     <item>
      <title>Baked Meat Loaf</title>
      <description>&lt;IMG alt="Baked meat loaf fresh out of the oven" 
src="http://www.scotland4me.net/December%202007/Images/meat%20loaf.jpg" 
align=left&gt;1 lb Minced Meat (made up with minced beef, sausagemeat and 
bacon&lt;BR&gt;1 Onion  finely chopped&lt;BR&gt;1 level tspn dried mixed herbs&lt;BR&gt;1 Oz 
white breadcrumbs&lt;BR&gt;1 tblsp Tomato Puree or Ketchup&lt;BR&gt;1 tspn Mixed Spice&lt;BR&gt;1 
Egg&lt;BR&gt;Gas Mk 4</description>
      <link>http://www.scotland4me.net/December%202007/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Tue, 19 Feb 2008 20:11:04 +0000</pubDate>
      <guid isPermaLink="false">tag:www.tristana.org,2008:CDE50411-34CE-4FD5-9BE6-8BBB0F3E23D8.39497.7686058218</guid>
      <category>Main Course, Meat</category>
    </item>
    <item>
      <title>Cranachan</title>
      <description>
&lt;P&gt;&lt;IMG alt="Cranachan presented in a crystal glass dish" 
src="http://www.scotland4me.net/October%202007/Images/cranachan.jpg" 
align=left&gt;2 oz Jumbo Oats&lt;BR&gt;2 Tbsps Thick Honey&lt;BR&gt;4 Tbsps Malt Whisky or 
Drambuie&lt;BR&gt;4 oz Raspberries&lt;BR&gt;.5 pts Double Cream, whipped&lt;BR&gt;2 oz Crowdie or 
Cream Cheese&lt;BR&gt;Honey to serve&lt;/P&gt;</description>
      <link>http://www.scotland4me.net/October%202007/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Tue, 19 Feb 2008 20:03:57 +0000</pubDate>
      <guid isPermaLink="false">tag:www.tristana.org,2008:BE5FB598-0A0C-45A2-9FE9-D62DB4B9F14B.39497.7686056713</guid>
      <category>Sweet, Vegatarian</category>
    </item>
    <item>
      <title>Peppered Pork with Pasta</title>
      <description>
&lt;P&gt;&lt;IMG style="WIDTH: 240px; HEIGHT: 238px" height=188 
alt="Peppered Portk with Pasta" 
src="http://www.scotland4me.net/October%202007/Images/pasta.jpg" width=190 
align=left&gt;5 oz Pasta&lt;BR&gt;2 Pork Leg Steaks or Chops cut into strips&lt;BR&gt;1 Tbsp. 
Honey&lt;BR&gt;2 Tbsps Chilli Sauce&lt;BR&gt;2 Tbsps Fresh Coriander, chopped&lt;BR&gt;2 Tbsps 
Olive Oil&lt;BR&gt;2 Cloves Garlic, crushed&lt;BR&gt;2 Shallots&lt;BR&gt;1 Red Pepper&lt;BR&gt;1 small 
glass white wine&lt;BR&gt;1 Tin Chopped Tomatoes&lt;/P&gt;</description>
      <link>http://www.scotland4me.net/October%202007/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Tue, 19 Feb 2008 20:00:39 +0000</pubDate>
      <guid isPermaLink="false">tag:www.tristana.org,2008:6F1D8652-CA12-4D8F-B699-B4788B8E0AE8.39497.7686056944</guid>
    </item>
    <item>
      <title>Family Bun Loaf</title>
      <description>
&lt;P&gt;&lt;IMG alt="Family Bun Loaf" 
src="http://www.scotland4me.net/October%202007/Images/loaf.jpg" align=left&gt;12 oz 
Self Raising Flour&lt;BR&gt;4 level Tbsps Syrup&lt;BR&gt;4 level Tbsps Treacle&lt;BR&gt;4 level 
Tbsps Marmalade&lt;BR&gt;6 oz Sultanas&lt;BR&gt;.5 pts Milk&lt;BR&gt;Gas Mk 3 350 F&lt;BR&gt;2lb Loaf 
Tin, greased and base lined&lt;/P&gt;</description>
      <link>http://www.scotland4me.net/October%202007/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Tue, 19 Feb 2008 19:56:49 +0000</pubDate>
      <guid isPermaLink="false">tag:www.tristana.org,2008:FB93434C-B54D-4F61-93C4-2F7A2D597973.39497.768605706</guid>
      <category>Main Course, Meat</category>
    </item>
    <item>
      <title>Cherry Bakewell</title>
      <description>
&lt;P&gt;&lt;IMG style="WIDTH: 240px; HEIGHT: 238px" height=188 alt="Cherry Bakewell" 
src="http://www.scotland4me.net/November%202007/Images/bakewell.jpg" width=190 
align=left&gt;8oz Plain Flour&lt;BR&gt;5oz Butter&lt;BR&gt;Cold Water&lt;BR&gt;3oz Butter&lt;BR&gt;3oz 
Caster Sugar&lt;BR&gt;2 Beaten Eggs&lt;BR&gt;2oz Self Raising Flour&lt;BR&gt;2oz Ground 
Almonds&lt;BR&gt;A few drops of Almond Essence&lt;BR&gt;4oz Glace Cherries, halved&lt;BR&gt;Icing 
Sugar&lt;/P&gt;</description>
      <link>http://www.scotland4me.net/November%202007/recipes.htm</link>
      <dc:creator>Grace Gray of Fie</dc:creator>
      <pubDate>Tue, 19 Feb 2008 19:52:33 +0000</pubDate>
      <guid isPermaLink="false">tag:www.tristana.org,2008:6443E754-4E1D-44F5-8C24-9FC5D50FD123.39497.7686057176</guid>
      <category>Sweet, Vegatarian</category>
    </item>
    <item>
      <title>Corned Beef Stovies</title>
      <description>
&lt;P&gt;&lt;IMG 
alt="Lots of potatoes pictured here ready to be mashed with the Cornered beef" 
src="http://www.scotland4me.net/November%202007/Images/potato.jpg" align=left&gt;3 
lbs Potatoes, peeled and cut into cubes&lt;BR&gt;1 Large Onion, cut into slices&lt;BR&gt;2oz 
Beef Dripping or Butter&lt;BR&gt;Tin Corned Beef&lt;/P&gt;</description>
      <link>http://www.scotland4me.net/November%202007/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Tue, 19 Feb 2008 19:48:26 +0000</pubDate>
      <guid isPermaLink="false">tag:www.tristana.org,2008:CBDB2C14-48C8-48E4-BEB9-8CF6E28B0278.39497.7686057523</guid>
      <category>Main Course, Meat</category>
    </item>
    <item>
      <title>Tuna Pasta</title>
      <description>
&lt;P&gt;&lt;IMG alt="Tuna Pasta (Twists)" 
src="http://www.scotland4me.net/November%202007/Images/pasta%20twists.jpg" 
align=left&gt;8oz Pasta Twists&lt;BR&gt;2-3 Tblsps. Mayonnaise&lt;BR&gt;2oz Sweetcorn, tinned 
or frozen&lt;BR&gt;185 grm Tin Tuna&lt;/P&gt;</description>
      <link>http://www.scotland4me.net/November%202007/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Tue, 19 Feb 2008 19:44:10 +0000</pubDate>
      <guid isPermaLink="false">tag:www.tristana.org,2008:ADA316BB-C2EE-4CD7-9719-631430E9F49B.39497.7686057639</guid>
      <category>Starter, Vegatarian - Fish eater</category>
    </item>
    <item>
      <title>Starry Mince Pies</title>
      <description>
&lt;P&gt;&lt;IMG height=188 alt="Starry Mince Pies" 
src="http://www.scotland4me.net/December%202007/Images/mince%20pies.jpg" 
width=190 align=left&gt;5 Oz Plain Flour&lt;BR&gt;2 Oz Ground Almonds&lt;BR&gt;4 Oz 
Butter&lt;BR&gt;Grated zest if 1 Orange&lt;BR&gt;400 gm jar Mincemeat&lt;BR&gt;Icing sugar for 
dusting&lt;BR&gt;12 hole bun tray&lt;BR&gt;Plain round cutter&lt;BR&gt;Star cutter&lt;BR&gt;Gas Mk 6 
200C&lt;/P&gt;</description>
      <link>http://www.scotland4me.net/December%202007/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Tue, 19 Feb 2008 19:38:57 +0000</pubDate>
      <guid isPermaLink="false">tag:www.tristana.org,2008:ECBE0C68-660D-42EC-BA05-E68F1998A322.39497.768605787</guid>
      <category>Sweet, Vegatarian</category>
    </item>
    <item>
      <title>Cherry Almond Cake</title>
      <description>
&lt;P&gt;&lt;IMG style="WIDTH: 240px; HEIGHT: 238px" height=188 alt="Cherry Almond Cake" 
src="http://www.scotland4me.net/December%202007/Images/cherry%20almond%20cake.jpg" 
width=190 align=left&gt;8 oz Soft Margarine&lt;BR&gt;8 oz Caster Sugar&lt;BR&gt;4 large 
Eggs&lt;BR&gt;8 oz Plain Flour&lt;BR&gt;1 level tspn Baking Powder&lt;BR&gt;6 oz Glace Cherries  
washed dried and cut into halves - saving a few for the top of the cake&lt;BR&gt;1 oz 
Ground Almonds&lt;BR&gt;1 oz Flaked Almonds  saving a few for the top of the 
cake&lt;BR&gt;2-3 drops Almond Essence&lt;BR&gt;10 oz Sultanas&lt;BR&gt;A greased and lined 8 
round cake tin&lt;BR&gt;Gas Mk 2 300F&lt;/P&gt;</description>
      <link>http://www.scotland4me.net/December%202007/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Tue, 19 Feb 2008 19:33:50 +0000</pubDate>
      <guid isPermaLink="false">tag:www.tristana.org,2008:19F4469E-7C63-4F07-A5E3-0D8CE38BED93.39497.7686057986</guid>
      <category>Sweet, Vegatarian</category>
    </item>
    <item>
      <title>Mince Pie</title>
      <description>
&lt;P&gt;&lt;IMG alt="Mince Pie" 
src="http://www.scotland4me.net/January%202008/Images/pie.jpg" align=left&gt;8 oz 
Shortcrust Pastry&lt;BR&gt;8 oz Minced Beef&lt;BR&gt;2 oz Cooked Long Grain Rice&lt;BR&gt;2 
Tblsps. Chutney&lt;BR&gt;2 Tblsps. Plain Flour&lt;BR&gt;.25 pts. Beef Stock (approx) &lt;/P&gt;
&lt;P&gt;8 Pie Plate Tin&lt;/P&gt;</description>
      <link>http://www.scotland4me.net/January%202008/recipes.htm</link>
      <dc:creator>Grace Gray of Fie</dc:creator>
      <pubDate>Tue, 19 Feb 2008 19:21:25 +0000</pubDate>
      <guid isPermaLink="false">tag:www.tristana.org,2008:92DF185F-3CE2-4D7B-ABA4-DC9EA6568999.39497.7686058333</guid>
      <category>Main Course, Meat</category>
    </item>
    <item>
      <title>Stilton and Herb Cheesecake</title>
      <description>
&lt;P&gt;&lt;IMG height=188 alt="Stilton and Herb Cheesecake" 
src="http://www.scotland4me.net/January%202008/Images/cheesecake.jpg" width=240 
align=left&gt;4 oz Cream Crackers&lt;BR&gt;1.5 oz Butter, melted&lt;BR&gt;6 oz Curd Cheese&lt;BR&gt;4 
oz Stilton&lt;BR&gt;2 Eggs&lt;BR&gt;Small carton yogurt&lt;BR&gt;3 Spring Onions&lt;BR&gt;3 Tblsps Fresh 
Herbs&lt;BR&gt;Salt and Pepper&lt;BR&gt;7 shallow square tin&lt;/P&gt;</description>
      <link>http://www.scotland4me.net/January%202008/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Tue, 19 Feb 2008 19:16:12 +0000</pubDate>
      <guid isPermaLink="false">tag:www.tristana.org,2008:CBB6AB2F-61CE-4F05-91D4-EBA951DF01DB.39497.7686058565</guid>
      <category>Sweet, Vegatarian</category>
    </item>
    <item>
      <title>Minted Pea Soup</title>
      <description>&lt;IMG alt="Bowl of Minted Pea Soup with a dash of cream in the centre" 
src="http://www.scotland4me.net/February%202008/Images/pea%20soup.jpg" 
align=left&gt;&lt;BR&gt;1 oz Butter&lt;BR&gt;1 Medium Onion ( chopped)&lt;BR&gt;1 tsp Caster 
Sugar&lt;BR&gt;1 lb Peas (fresh or frozen)&lt;BR&gt;1.75 pts Vegetable Stock&lt;BR&gt;2 tblsps 
Fresh Mint (chopped)&lt;BR&gt;Salt and freshly ground Black Pepper&lt;BR&gt;</description>
      <link>http://www.scotland4me.net/February%202008/recipes.htm</link>
      <dc:creator>Grace Gray of Fie</dc:creator>
      <pubDate>Tue, 19 Feb 2008 18:46:36 +0000</pubDate>
      <guid isPermaLink="false">tag:www.tristana.org,2008:3AD59CF1-D230-444B-B562-07576F936A65.39497.7686058681</guid>
      <category>Starter, Vegatarian</category>
    </item>
    <item>
      <title> Potato and Mince Gratn</title>
      <description>&lt;IMG style="WIDTH: 290px; HEIGHT: 235px" height=188 
alt="Potato and Mince Gratn" 
src="http://www.scotland4me.net/February%202008/Images/gratin.jpg" width=240 
align=left&gt;1.5 lbs Potatoes&lt;BR&gt;1 tblsp Oil&lt;BR&gt;1 Onion (sliced)&lt;BR&gt;1 Clove Garlic 
(crushed)&lt;BR&gt;1.5 lbs Minced Beef&lt;BR&gt;1 tsp Mixed Herbs&lt;BR&gt;4 oz Mushrooms 
(halved)&lt;BR&gt;4 oz Frozen Peas (defrosted)&lt;BR&gt;2 tblsps Tomato Puree&lt;BR&gt;4 tblsps 
Milk&lt;BR&gt;2 oz Butter&lt;BR&gt;3 oz Cheddar Cheese (grated)</description>
      <link>http://www.scotland4me.net/February%202008/recipes.htm</link>
      <dc:creator>Grace Gray of Fie</dc:creator>
      <pubDate>Tue, 19 Feb 2008 18:44:58 +0000</pubDate>
      <guid isPermaLink="false">tag:www.tristana.org,2008:04BC3D0D-6067-4F2E-8622-BB1A7654D6E3.39497.7686058796</guid>
      <category>Main Course, Meat</category>
    </item>
    <item>
      <title> Quick toffee Cheesecake</title>
      <description>&lt;IMG alt="Plate of scrumy Quick Toffee Cheesecake" 
src="http://www.scotland4me.net/February%202008/Images/cheese%20cake.jpg" 
align=left&gt;&lt;BR&gt;3 OZ Butter&lt;BR&gt;1 tblsp Golden Syrup&lt;BR&gt;8 oz Wholemeal or Ginger 
Nut biscuits&lt;BR&gt;( crushed)&lt;BR&gt;396 gm Can of Condensed Milk&lt;BR&gt;Finely grated rind 
and juice of 3 Lemons&lt;BR&gt;.25 pts Double Cream (whipped)</description>
      <link>http://www.scotland4me.net/February%202008/recipes.htm</link>
      <dc:creator>Grace Gray of Fife</dc:creator>
      <pubDate>Tue, 19 Feb 2008 18:44:21 +0000</pubDate>
      <guid isPermaLink="false">tag:www.tristana.org,2008:75381093-BA64-416F-BACD-AFC5C7E6E2C8.39497.7686059028</guid>
      <category>Sweet, Vegatarian</category>
    </item>
    <item>
      <title> Garlicky Mushrooms</title>
      <description>&lt;IMG alt="Mushrroms ready to be used in Garlicky recipre" 
src="http://www.scotland4me.net/January%202008/Images/mushrooms.jpg" 
align=left&gt;1 lb Mixed Mushrooms (button, oyster and shitake)&lt;BR&gt;3 oz Butter&lt;BR&gt;2 
cloves Garlic, crushed&lt;BR&gt;.25 pts. Double Cream&lt;BR&gt;Salt, pepper and chopped 
chives</description>
      <link>http://www.scotland4me.net/January%202008/recipes.htm</link>
      <dc:creator>Grace Gray of Fie</dc:creator>
      <pubDate>Tue, 19 Feb 2008 18:44:03 +0000</pubDate>
      <guid isPermaLink="false">tag:www.tristana.org,2008:1CE4A7AE-6F35-4AA1-B4BB-4382D3ED95E7.39497.7686059144</guid>
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