'Recipes'

Stirred Fried Lamb and Orange

450 grms Minced Lamb, 2 Crushed Garlic Cloves,

1 tsp Cumin Seeds, 1 Sliced Red Onion,

1 tsp Ground Coriander, 2 tsps Soya Sauce,

Grated Zest and Juice of an Orange,

1 Orange Peeled and Segmented,

Salt and Pepper, Fresh Chives

Fry the lamb in a large frying pan for 5 minutes stirring frequently then drain excess fat. Add cumin seeds, garlic, red onion and coriander and fry for further 5 minutes stirring frequently. Add orange zest, soya sauce and orange juice mix thoroughly.Cover and reduce heat to simmer for 15 minutes. Remove lid, add orange segments, season with salt and pepper and cook for further 2-3 minutes.Transfer to serving plates and garnish with fresh chives.